When your mind won’t quiet, sound does the work. Experience what meditation is supposed to feel like.
“With the vibrations of the sounds you don’t have to try to feel better, you go and experience feeling better.”
-Paula S, Google review
No prior experience is needed.
Most people who attend are trying sound immersion for the first time.
Your Session:
Duration: 60 mins
Simply rest comfortably while sounds fill the room.
Find a comfortable position to rest on a mat.
Rest with eyes open or closed.
Sessions conclude with a gentle grounding transition back to the present moment, similar to the closing of a yoga practice.
See parking details below
If you’re exploring sound therapy following a healthcare provider’s recommendation, or are navigating a specific health consideration, a brief consultation call is available to discuss how sound immersion may be used supportively alongside other care.
Before booking: Important health considerations
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In your your first trimester of pregnancy
Have a history of chronic, orthostatic, or severe hypotension
Have a history of active thrombosis, a seizure disorder, and other neurological disorders
Free street parking is usually available on nearby side streets (Leavitt, Oakley, and surrounding blocks)
Free and paid street parking available on W North Ave.