When your mind won’t quiet, sound does the work.
“With the vibrations of the sounds you don’t have to try to feel better, you go and experience feeling better.”
-Paula S, Google review
No prior experience is needed.
Most people who attend are trying sound immersion for the first time.
Your Session:
Duration: 60 mins
Simply rest comfortably while sounds fill the room.
Find a comfortable position to rest on a mat.
Rest with eyes open or closed.
Sessions conclude with a gentle grounding transition back to the present moment, similar to the closing of a yoga practice.
See parking details below
If you’re exploring sound therapy following a healthcare provider’s recommendation, or are navigating a specific health consideration, a brief consultation call is available to discuss how sound immersion may be used supportively alongside other care.
Before booking: Important health considerations
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In your your first trimester of pregnancy
Have a history of chronic, orthostatic, or severe hypotension
Have a history of active thrombosis, a seizure disorder, and other neurological disorders
Free street parking is usually available on nearby side streets (Leavitt, Oakley, and surrounding blocks)
Free and paid street parking available on W North Ave.